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Veria TV Announces “Empty Nesters” Debut

"Empty Nesters" - Laura Lewis, author of "52 Ways to a Healthy You," shares inspirational advice and information to help viewers stay balanced and find purpose once children have grown up and careers have matured. Read full article...

Healthy Living update
“5 Tips For a Healthier You”

(ARA) - Setting and keeping personal goals can actually affect our levels of happiness. The only difference between those of us who achieve our goals and those who don’t is the way we live each day. With all the pressures and stressors we face, it’s important to arm ourselves with the necessary tools to make healthy changes and achieve our goals, but change can be uncomfortable and challenging for many -- even if it’s for the better. Read full article...

The Philadelphia Inquirer, Health & Science Magazine, Art Carey
Let a Smile be Health Insurance

Laura Lewis has a sharp mind. She’s bright, savvy and ambitious.

Laura Lewis has a fantastic body. It’s immediately obvious and something that can’t be overlooked or denied.  The stats: She’s 5-foot-5, weighs 123 pounds, and her body fat is a mere 15 percent.  That places her among the topmost echelon of the Physical Elite. Read full article...

Laura Lewis is a walking advertisement for the benefits of exercise. In her book "52 Ways to Live a Long and Healthy Life," she says smiling and laughing are good for health, too.